Our unique approach to you recovery begins here…

Recharge Physiotherapy + Performance (formerly The Athlete Centre) continues to welcome people to our 3795 Carey Rd. Location!

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The Recharge Approach

Your first session will include a comprehensive evaluation to understand your needs, consisting of 20+ questions and tests.

Assess

We measure how you feel and move so we can make sure your recovery is on track.

This could include anything from force plate strength measures to specially designed questionnaires.

Measure

You will spend 100% of your time with your practitioner.

No assistants or plugging you in and walking away.

1-on-1 Treatment

We will communicate a clear, personalized plan to get you to your movement or pain goals.

Depending on your needs this may include paper or email communication of your plan.

Plan

How We Can Help

Physiotherapy services involve the assessment, diagnosis, and treatment of an injury or condition. IMS (dry needling) is one treatment option.
Common things we treat include:
- Joint sprains (most commonly ankle)
- Muscle strains or tears
- Knee injuries including MCL and meniscus
- Shoulder and neck pain
- Hip and back pain
- ACL repair surgery
- Rotator cuff repair surgery
- Achilles repair surgery
- And many more…
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Chiropractor services involve the assessment, diagnosis, and treatment of an injury or condition. Manipulations/adjustments and shockwave one treatment option.
Common things we treat include:
- Neck and back pain
- Headaches and TMJ disfunction
- Sciatica and nerve-related pain
- Shoulder, hip, and joint disfunction
- Low back, thoracic spine, and rib pain
- Repetitive strain injuries
- Sport-related injuries and movement restrictions
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Strength and Conditioning is all about building a strong, resilient foundation for whatever life—or your sport—throws at you. If you want to learn the basics, improve your fitness, or notch up your athletic performance, we can help.
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Our running assessment involves taking video footage of you running on a treadmill and providing feedback on your form and technique from a trained physiotherapist. In many cases, a short physical assessment will be included to further benefit your running.
If you have pain or an injury that is limiting your ability to run we suggest booking a physiotherapy session to get you the best care.
*Typically covered by benefits
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An ACL injury or surgery can be a major setback— but with the right rehab plan, it can be the start of a stronger comeback. We specialize in evidence-based, sport-specific ACL rehabilitation designed to get you back.
*Typically covered by benefits
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