ACL Rehab

Expert ACL Rehab for active lives

We work with people of all ages who want to get back to their sport, hobbies, or daily activities after an ACL injury or surgery. Our team of physiotherapists, athletic therapists, and massage therapists provide personalized, hands-on rehab combined with therapeutic exercise, functional training, and performance assessment to ensure safe and efficient recovery.

Our ACL Rehabilitation program

Recovering from an ACL injury can be challenging, but with the right guidance, you can regain strength, mobility, and confidence—and get back to the activities you love. At Recharge, our ACL rehabilitation services are designed to help you move safely, rebuild function, and manage the risk of re-injury.

Restore mobility and joint function
Regain full range of motion in your knee, reduce swelling, and restore comfortable movement so you can perform daily activities and training safely (hands-on therapy, mobility drills, and evidence-based interventions).

Rebuild strength and stability
Develop the strength, control, and neuromuscular coordination needed to support your knee during sport and everyday movement (progressive therapeutic exercise, functional strength training, dynamometer testing, and balance work).

Return to sport safely and confidently
Prepare your knee and your body to handle sport-specific demands, minimizing the risk of re-injury while maximizing performance (sport-specific rehabilitation, return-to-play assessment, and guided progression).

Address compensations and movement patterns
Correct movement strategies that may have developed after injury, preventing secondary injuries and supporting long-term knee health (movement analysis, corrective exercise, force plate use, and functional training).

Integrated multidisciplinary care
Our ACL rehab program combines the expertise of physiotherapists, athletic therapists, and massage therapists to ensure your recovery is coordinated, evidence-based, and goal-driven (team-based care and shared treatment planning).

A facility designed for results

ACL rehabilitation at Recharge is performed in our gym space, equipped for functional training and strength testing. This allows us to deliver precise, measurable rehabilitation programs that aren’t limited by space or equipment to safely guide you back to sport or daily activities.

Personalized care that fits your goals

Every ACL injury is unique, and so is every recovery plan. We create customized rehab programs based on your surgery type, activity goals, and timeline, helping you move confidently, prevent future injuries, and regain full knee function.

Book with a physiotherapist or athletic therapist to start your ACL rehab journey.