IMS, also known as dry needling, is a technique that uses thin acupuncture-style needles to target tight or sensitive muscles that may be contributing to pain or movement dysfunction. It’s especially effective for treating chronic or recurring issues that involve muscle tension, nerve irritation, or poor movement patterns.

At Recharge, IMS is one of the many tools we use to support your recovery. It’s not a stand-alone fix—it’s part of a bigger plan that includes movement, strength, and education to create lasting change.

Have you been stretching and rolling without much improvement in tight or painful areas?

Sometimes, muscles become so tense or irritated that they need a deeper reset. IMS works by stimulating the nervous system at the site of the dysfunction, helping the muscle relax, improving blood flow, and reducing pain signals. The result? Less tension, better movement, and a window of opportunity to retrain your body more effectively.

We only use IMS when it makes sense for your condition and comfort level. If it’s a good fit, your therapist will explain exactly what to expect and how it can support your progress.

Conditions We Commonly Treat with IMS

• Chronic neck or low back pain

• Shoulder and rotator cuff related pain

• Hip pain or stiffness

• Sciatica or nerve-related tension

• Tendon pain (Achilles, knee, shoulder, elbow etc.)
  

What to Expect

IMS sessions involve placing fine needles into specific muscles based on your assessment. You might feel a brief twitch or cramp, followed by a release of tension in the area. Most people feel a mild soreness afterward—similar to a workout—but also a sense of relief and improved mobility.

IMS is usually combined with other treatments, including manual therapy, movement retraining, or exercise-based rehab.