Athletic Therapy

Expert Athletic Therapy for active lives

Our athletic therapists at Recharge work with weekend warriors, competitive athletes, and active adults from all over Victoria who want personalized care that goes beyond quick fixes. Through a multidisciplinary approach combining hands-on therapy, exercise, and performance assessment, we help you recover efficiently and manage the risk of future injuries.

Athletic Therapy services

Our athletic therapy services support active individuals who want to recover from injury, return to sport, and build durable, high-performing bodies. Athletic therapy bridges the gap between rehabilitation and performance, focusing on movement quality, strength, and readiness for real-world sport demands.

Recover from injury and stay active
Manage pain, restore movement, and rebuild confidence so you can continue training and participating in the activities you enjoy (hands-on care, movement assessment, and progressive rehabilitation).

Return to sport prepared—not just cleared
Rebuild strength, control, and sport-specific capacity so your body is ready for the demands of training and competition (structured return-to-play programming and sport-specific exercise).

Build strength, speed, and resilience
Develop the physical qualities that support performance and reduce the risk of future injury (progressive strength training, movement retraining, and load management).

Address recurring injuries and movement limitations
Identify patterns that contribute to repeat injuries or stalled progress and address them with targeted strategies (detailed assessment, corrective exercise, and education).

Integrate rehabilitation with performance training
Seamlessly transition from rehab to higher-level training within a coordinated care plan (collaboration with physiotherapy, chiropractic, and performance coaching).

A facility designed for results

Our fully equipped gym at Recharge Physiotherapy supports functional training and rehabilitation. With advanced tools like force plates and dynamometers, we can measure your progress and deliver care that is tailored, accurate, and outcome-focused.

Personalized care that fits your goals

Every athlete and active adult has different needs. That’s why our athletic therapy programs are customized to your body, goals, and schedule. Whether your aim is to return to sport after injury, improve performance for your weekend games, or feel stronger and more capable in everyday life, we’ll work with you to create a plan that delivers results.