I love helping people continue to do activity that brings them joy. I enjoy working with people who have movement and activity goals and strive to empower them to make change in themselves to help them achieve their goals.

How I Work

My approach is looking at a person as a whole and taking everything into consideration when building a plan. I focus on uncovering the root causes behind a problem and develop strategies that address those drivers, not just the symptoms they create.

Where you can find me outside of the clinic

• Working with local and national sports teams such as the Reynolds Soccer Academy, UVic Softball team and Canada's Field Hockey Team

• Playing fastball

• Curling and watching curling

• Lifting weights

• Riding my bike to craft breweries

• Cheering on the Blue Jays