Massage Therapy

Expert Massage Therapy for active lives

We work with active individuals, weekend warriors, and generally busy adults who want personalized care that goes beyond a temporary fix. Our massage therapists combine expert technique with holistic, evidence-informed care, helping you restore mobility, managing pain, and enhance recovery so you can keep moving confidently.

Our Massage Therapy services

Our massage therapy services are designed to help you move better, recover faster, and feel your best — whether you’re managing pain, recovering from injury, or supporting an active lifestyle. We focus on improving function, reducing tension, and restoring balance so you can perform, train, and live comfortably.

Manage pain and tension
Reduce that sensation of muscle tightness, discomfort, and chronic tension so your body feels lighter, freer, and more comfortable in daily life (hands-on therapeutic massage tailored to your needs).

Recover from injury and overuse
Support recovery, restore mobility, and rebuild comfort after injury or repetitive strain (rehabilitative massage techniques integrated with movement programs).

Enhance performance and recovery
Prepare your body for training, competition, or demanding work, and recover more efficiently afterward (sports and performance-focused massage combined with recovery strategies)

Support overall wellness and stress management
Promote relaxation, reduce stress, and improve your overall sense of wellbeing (therapeutic massage focused on both body and mind).

Integrated care with other professionals
Our massage therapists work closely with physiotherapists, athletic therapists, and chiropractors to ensure your care is coordinated and goal-driven. This multidisciplinary approach helps you recover faster, manage future injuries, and achieve your performance or wellness goals (team-based care and shared treatment planning).

A facility designed for results

Our private treatment rooms provide a relaxing and focused environment for one-on-one care. Massage therapy at Recharge is complemented by our rehabilitation and performance spaces, allowing seamless integration with physiotherapy, athletic therapy, and chiropractic services to ensure a comprehensive approach to your movement and recovery goals.

Personalized care that fits your life

At Recharge, every massage therapy session is customized to your body, needs, and goals. Whether you’re recovering from an injury, managing stress, or preparing for a big athletic event, we work with you to develop a plan that supports your health, mobility, and performance.