Pre + Post Op Rehab

Expert care for surgical recovery and preparation

We work best with those who want more than just standard recovery. Our multidisciplinary approach combines hands-on rehab, therapeutic exercise, and functional training to ensure you heal efficiently, reduce complications, and regain full movement.

Our Pre and Post Operative Rehab programs

Surgery can be a major disruption, but with the right preparation and follow-up care, you can optimize outcomes, reduce complications, and return to activity stronger and sooner. At Recharge, our pre- and post-operative rehab programs are designed to guide you safely through each stage of recovery.

• Pre-Operative (Prehab)

  • Improve strength, flexibility, and mobility to prepare your body for surgery

  • Reduce post-surgery complications and support faster recovery

  • Build confidence and understanding of post-surgical exercises

  Post-Operative Rehabilitation

  • Manage pain and swelling while restoring joint and muscle function

  • Gradually rebuild strength, balance, and endurance

  • Functional training to safely return to work, sports, or daily activities

  • Advanced monitoring with force plates and dynamometers to track measurable progress

A facility designed for results

Our private treatment rooms and fully equipped gym space allow us to deliver comprehensive pre- and post-operative care. We combine hands-on therapy with functional and performance-based exercise to ensure your recovery is safe, measurable, and results-driven.

Personalized care that fits your goals

Every surgery and recovery process is unique. That’s why our rehab programs are customized to your procedure, timeline, and lifestyle. We guide you step-by-step, helping you regain mobility, reduce risk of re-injury, and feel confident in your body again.

Book with a physiotherapist or athletic therapist to start your surgical prep or recovery.